According to researchers, the flavonoids in green tea relax the cells, called the endothelium, which is a thin layer on the inside of the blood vessels, that smooths the flow of blood allowing a more efficient circulation.
On World Health Day 2026, discover plants that improve health naturally, boost immunity, purify air and enhance well-being. Do read the simple gardening tips as well.
For Aniket Dhar and Rupankar Bhattacharjee, the goal is simple: turn a persistent environmental challenge into a sustainable solution that benefits both nature and people.
Dr Ameesha Mahajan, cosmetic dermatologist and founder of Eden Skin Clinic, explains why you can trust these ingredients to heal and nourish your skin.
'We should learn from the wild world on how they live harmoniously.'
Like we strive to keep our heart young or our lungs young, we should make sure our brain is youthful. You can give your brain a better future by keeping your mind active and alert by including brain-nourishing foods in your daily meals, states WebMD.
Ginger and tulsi flavoured tea is passe. Exotic ingredients are now finding their way into the kettle.
Breathe better with this simple home remedy for a blocked nose.
The alpona (artwork) on the steep, winding road leading to Makaibari bears testimony to the visit of G20 delegates for the second tourism working group meeting in April last year. The lush tea bushes, the delegates joining in for the moonlight plucking of Silver Tips Imperial first flush, a favourite of late Queen Elizabeth II, cut a picture of mystical magic. But it's not the Kurseong tea garden's only shining moment - the last few years have been busy for the estate and its bungalow.
Sudha Thakur tells you how to fight stress with food.
West Bengal Chief Minister Mamata Banerjee, on an official visit to the United Kingdom, took a refreshing jog in London's Hyde Park, wearing a white saree and her signature white slippers. Banerjee also attended a high tea reception at India House, hosted by Vikram K Doraiswami, the High Commissioner of India to the United Kingdom, bringing together business, cultural, and political leaders to strengthen ties between Bengal and Britain. The discussions centered around fostering economic partnerships and deepening people-to-people connections.
To-be moms can enjoy these yummy treats without any guilt.
If you consume enough water in a day, you'll notice a 14 percent increase in productivity at work, says Dr Siddhant Bhargava, nutritional scientist and co-founder, Food Darzee.
International Tea Day is a good occasion to brew a special pot of chai.
Prime Minister Narendra Modi, who is in the United States for a three-day state visit, has gifted an eco-friendly lab-grown 7.5 carat diamond, placed in Kashmir's exquisite Papier mache box, to First Lady Jill Biden.
The 'resistant starch' in oats aids in digestion, kicks up your metabolism, lowers cholesterol, controls blood sugar and burns fat, says Vandana Luthra.
In the shadows of a sliding rupee, India's knitwear hub Tiruppur is weaving a success story. While the domestic currency edges closer to the 86 mark against the US dollar, triggering concerns for many sectors, this textile town in Tamil Nadu is finding opportunity in adversity: Between April and December alone, Tiruppur's exports reached Rs 26,000 crore, almost eclipsing last financial year's total of Rs 30,690 crore.
Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.
Can a culture survive as a way of life, even as the language and writing at its core, alter with time? Can we be rational and Malayalee or do we have to necessarily be religious and proudly cultural to be Malayalee? asks Shyam G Menon.
Here are four health benefits of green colour: it heals, boosts memory, lowers anger and makes you lose more fat
Hindustan Unilever Ltd on Friday reported a 1.08 per cent increase in consolidated net profit at Rs 2,508 crore in the third quarter ended December 2023. The company had posted a consolidated net profit of Rs 2,481 crore in the same quarter last fiscal, Hindustan Unilever Ltd (HUL) said in a regulatory filing. Its revenue from sales of products was marginally down to Rs 15,259 crore during the quarter.
A healthy, positive, attitude is a big booster to build a healthier immune system which benefits your overall health, says Dr Girdhar Gyani.
Here is what you can do every hour to stay healthy and lose weight
The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.
These super foods will keep your skin supple and healthy.
According to Dr Mickey Mehta, if you control what you eat for a month, you will be able to lose weight get back in shape.
These should be your go-to food for slimming down.
The secret to a crisp jawline is not so difficult.
Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.
With over 3,000 species of plants, 26 interconnected lakes and the 250-year-old Great Banyan Tree -- the largest in the world -- the Indian Botanic Garden is a veritable treasure, discovers Payal Singh Mohanka.
Instead of venting your anger, look for solace in the right foods.
London based Dr Mithileysh Sathiyanarayanan, 29 offers his advice on keeping the virus away.
A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
Dietician Komal Jethmalani provides the right answer.
'Have ghee with rice, roti or dal, and remember to enjoy and cherish its impact on your life and the life of your child.'
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to protect your skin and hair from harmful chemicals in the most natural way.
Chaayos, Chai Point target the millennial. Tea retail brands are personalising the brew and the experience; hoping to carve a distinct identity for their labels.
